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Friday, 28 September 2018

Why it is good to indulge in sports activities?


Besides physical fitness, there are numerous other benefits that students gain by indulging in sports activities. Boost in self-esteem, mental alertness, and acquiring leadership skills are some of the benefits that a child gains through these activities.
Unfortunately, sports activities have never been an important part school education in India for a long time but now things are changing for good. In an effort to make sports education more accessible to students, IB schools inDelhi and NCR are making sports activities an important part of their curriculum. Here are some noted benefits that students can gain from sports activities. 


Better ability of handle failures

One thing that Indian education system miserably fails teaching their students is handling failures. No wonder, every single year we hear about high school and college students committing suicide because they were not able to do better in their exams. Sport students know that life is much more than failures and success. The kind of training they get from their coaches helps them navigate through both good and bad days effortlessly in their life.   

Exceptional leadership skills

Sports activities are all about collaborative learning. Unlike classrooms, one cannot depend upon just one person’s performance solely to succeed. Students have to work together to win. Many ICSE schools in Gurgaon have started providing facilities in sports like basketball, football, and hockey to students so that they can learn about leadership skills effortlessly through these activities.

Improved social skills

This is the biggest perk of indulging in sports activities. You get the opportunity to meet so many students from different schools that you eventually end up making a lot of friends. Indulging in sports activities is a good opportunity for students who are more of an introvert kind. Even if they are reserved; they usually find someone who they can be friends with.

Sports Quota


In India, we cannot deny the fact how a state level or national level sports quota can help you land up in a good college. This is also one of the prime reasons why some students actually go for sports in the first place. Indian Government and people in general have started giving more importance to sports activities and that’s a good call for all the sports aficionados.